The foetus’s brain development during pregnancy is reliant on it’s mother’s health. Different factors could be at play including nutrition, stress, hormonal balance and the mother's immune system.
Read MoreDuring pregnancy, yoga can be a valuable tool for relieving tension and discomfort in the body as well as cultivating strength in preparation for labour. But there are a number of other benefits associated with practising antenatal yoga including its impact on an expectant mother’s emotional and mental well-being.
Read MoreGrief is not a quick process, it is also unique to the individual. No one grieves in exactly the same way. The experience of mourning a loss will be influenced by the type of relationship, the circumstances surrounding the death, the emotional support system and the cultural and religious background.
Read MorePregnancy is one of the most important events in a woman's life. Although it is often portrayed as a time of great joy, it is often not the case. In fact, it can be very emotional and a lot of women tend to be more susceptible to antenatal anxiety.
Read MoreQuitting the Pill can be a bumpy ride, the unrecognised condition of Post-pill syndrome or Post-pill withdrawal still causes controversy on the extent to which women experience the after effects.
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