Welcoming a new baby into the world is undoubtedly a momentous event. And just as you would prepare for any other big event in life, it is important to prepare for pregnancy.
You are now pregnant. Congratulations! Pregnancy can be a wonderful and blissful event but it can also be increasingly overwhelming, especially the first time around
Giving birth is one of the most important events in your life! It is a unique and highly individualised experience. The outcomes of birth can play a major role in the future health and well-being of your baby.
The postnatal period is a time of profound transition for you, physically, psychologically, emotionally, and socially, but, it can also be the most undervalued care.
Halotherapy or dry salt therapy is a man-made mode of treatment that is performed in a controlled space that simulates a salt cave. Halotherapy originates from its natural counterpart: Speleotherapy.
Read MoreThe foetus’s brain development during pregnancy is reliant on it’s mother’s health. Different factors could be at play including nutrition, stress, hormonal balance and the mother's immune system.
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