Welcoming a new baby into the world is undoubtedly a momentous event. And just as you would prepare for any other big event in life, it is important to prepare for pregnancy.
You are now pregnant. Congratulations! Pregnancy can be a wonderful and blissful event but it can also be increasingly overwhelming, especially the first time around
Giving birth is one of the most important events in your life! It is a unique and highly individualised experience. The outcomes of birth can play a major role in the future health and well-being of your baby.
The postnatal period is a time of profound transition for you, physically, psychologically, emotionally, and socially, but, it can also be the most undervalued care.
Grief is not a quick process, it is also unique to the individual. No one grieves in exactly the same way. The experience of mourning a loss will be influenced by the type of relationship, the circumstances surrounding the death, the emotional support system and the cultural and religious background.
Read MorePregnancy is one of the most important events in a woman's life. Although it is often portrayed as a time of great joy, it is often not the case. In fact, it can be very emotional and a lot of women tend to be more susceptible to antenatal anxiety.
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