PREGNANCY RESOURCES:

BOOKS

 

+ Real Food for Pregnancy: The Science and Wisdom of Optimal Prenatal Nutrition

https://amzn.to/2Gr3tqq

This is one of the most comprehensive and well referenced books I have read on prenatal nutrition by author Lily Nichols, RDN, CDE.

+ Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be

https://amzn.to/2GtOHPw

This is a straight to the point Nutrition/Recipe book during pregnancy. With optimal foods for each month. An Easy read with easy to do recipes. Very handy to have!

 
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PREGNANCY RESOURCES:

STUDIES

 

+ No Caffeine in Pregnancy

Creating quite a stir in the media, a new study analyzed findings of 37 previous observational studies and a further 17 meta-analyses and has concluded that no amount of caffeine is risk-free during pregnancy. Read more: https://tinyurl.com/yyazhrey

+ A Review of COVID-19 Pregnancy Outcomes

Data on pregnant women infected with the SARS‐CoV‐2 are limited to case reports. The sample sizes are small and the findings are diverse. Read more: https://tinyurl.com/y365udvx

+ 10 Years of Integrative Human Microbiome Project

The National Institutes of Health Human Microbiome Project has completed its second phase, comprising a study that has found that in pregnant women, the vaginal microbiome before 24 weeks of gestation provides a marker for potential risk of premature birth, particularly among women of African ancestry. Read more: https://tinyurl.com/y3hgfqfd

+ Maternal Diet during Pregnancy can modulate The Risk of ADHD in Children

The risk of a child developing symptoms of attention deficit hyperactivity disorder (ADHD) may be modulated by the mother's diet during pregnancy. Read more: https://tinyurl.com/y3vvcnqq

+ Second-Hand Smoke in Pregnancy

Little is known about the extent of secondhand smoke exposure during pregnancy. A new study looked at the number of pregnancies alongside smoking exposure data in 30 developing countries from 2008 to 2013 where smoking in indoor public and private spaces is still common. Read more: https://tinyurl.com/y4zne8f6

+ Prenatal Exposure to Acetaminophen and Risk of ADHD

Long-term use of acetaminophen also known as paracetamol or ibuprofen during pregnancy was associated with twice the risk of attention-deficit hyperactivity disorder (ADHD) in children, according to this study. Paracetamol is commonly prescribed during pregnancy to relieve pain, fever or infection. Read more: https://tinyurl.com/yes68efv

+ Ambient black carbon particles reach the fetal side of human placenta

New evidence has been found that breathing in polluted air may have the potential to travel through the lungs and breach the fetal side of the placenta, reaching the foetus in the womb. Soot , also known as black carbon , is a pollutant emitted in the burning of fossil fuels such as gasoline, diesel and coal. Read more: https://tinyurl.com/wxsq76j

+ The Milk of Life

Researchers have discovered that the embryo’s only source of nourishment in the first 11 weeks of pregnancy is the uterus lining—known as the endometrium—and not the mother’s blood! Read more: https://tinyurl.com/y4ltqumk

 
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PREGNANCY RESOURCES:

WEBSITES

 

+ Evidence on Red Raspberry Leaf Tea for Natural Labour induction

https://tinyurl.com/y2p3vkjc

+ In the tug-of-war between mother and baby, the placenta is a life-giving referee

https://tinyurl.com/y23u36ft

+ Babies in the womb have lizard-like hand muscles

https://tinyurl.com/y2npt9am

+ Black women 'five times more likely to die in childbirth'

https://tinyurl.com/y6a8e89e

+ Artificial wombs might be ready for human babies within the next few years

https://tinyurl.com/y6cnem56

 
 
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PREGNANCY RESOURCES:

PROFESSIONALS

+ Dr. Leah Deutsch Obstetrician & Pregnancy Yoga Teacher

https://www.theyogadoc.org/